What part of your day do you look forward to the most? (no character limit) *
The morning. Each day has the potential to become the best day of our lives so it's important to start the day right. I start my mornings with a glass of hot water and squeezed lemon, followed by a Yoga session or a run outside, a meditation and an ice cold shower. Then I have a healthy and nutritious breakfast that consists of overnight oats with almond milk, granola, a banana and blueberries. My morning routine has a big impact on my day. I feel much more energized, focused and ready to take a step further towards achieving my goals.
What's the biggest risk you've ever taken and why? (no character limit) *
The decision to move to England in 2004. I've always had a passion for foreign languages so I decided to gain work experience abroad to further deepen my language skills and get to know a different country and culture. What was originally planned as a one-year stay, turned into 9 years in three different countries: England, Spain and the U.S. While living and working abroad, I’ve met hundreds of inspiring individuals, overcame challenges and learned many lessons but my biggest learning was growth, both on a professional and personal level. Every single experience helped shaping the person that I am today. I consider myself privileged being able to communicate effortlessly in English and Spanish and I treasure the cultural diversity at my company, in my networks and my circle of friends. I’ve written an article about intercultural communication that I published on LinkedIn. https://www.linkedin.com/pulse/intercultural-communication-challenge-opportunity-daniela-ullmann/
What do you want to leave behind? (no character limit) *
I want to make a positive impact on peoples lives. My mission is to empower women in making healthy, long-lasting lifestyle decisions that will make them feel at their best and release their true potential so they can create the life they’ve always wanted. That’s why I decided to turn my passion for fitness and nutrition into a career. I believe that one of the greatest gift we have been given is our health but in today's environment, it only plays a secondary role until something bad happens. I believe it's important to put our focus back to our body, mind and soul. Only if we are doing well in all of these areas, are we going to feel true happiness and fulfillment in life.
Contact her: @jumpstarttosuccess, YouTube: https://www.youtube.com/channel/UC_YZ42wzTgHvYj9uvWIN1kA, LinkedIn: Daniela Ullmann